Q1. What coaching specialities do you offer? 

A1. As a Body and Mind Reset Coach, I specialize in executive and life coaching focused on self-discovery, goal achievement, managing limiting beliefs, and creating customized action plans. Leveraging my background in banking leadership and diverse professional training, I provide outcome-driven coaching using unique assessments and tools to help you unlock your full potential. 

Q2. How can coaching sessions benefit me? 

A2. Coaching sessions prioritize your goals, help you define your values, visualize your aspirations, and keep you accountable on your journey towards personal or professional growth. Whether you're an executive seeking balance, an entrepreneur aiming for business success, or a wellness seeker exploring deeper self-awareness, my coaching methodologies are tailored to meet your needs. 

Q3. What assessments and tools are used during coaching? 

A3: I utilize science-backed assessments and tools, including the iEQ9 Enneagram test, Positive Intelligence, VIA Character Strength Survey, and Conflict Dynamic Profiles. Additionally, I incorporate practical exercises such as the Wheel of Life, SWOT analysis, hypnotherapy, NLP techniques, and mindfulness practices to ensure a comprehensive approach to your growth. 

Q4. What qualifications do you hold as a coach? 

A4. I hold numerous certifications, including ACC from ICF, Certified Professional Coach in Transformative Coaching, Certified Hypnotherapist, iEQ9 Enneagram Practitioner and Licensed Master Practitioner of NLP. Furthermore, I possess three master's degrees— an MBA, a Master’s in Sustainable Development, and a Master’s in Professional Accounting and Corporate Governance—providing a robust foundation to support your coaching journey. 

Q5. What will happen if I get stuck in the coaching sessions? 

A5. Encountering resistance is a natural part of the transformation process. Rest assured, you have all the resources needed to make progress. We will navigate challenges together through insightful questioning, perspective shifts, and targeted hypnotherapy/NLP exercises to help you overcome obstacles and move forward confidently. 

Q6. Can you explain the Enneagram test and its benefits? 

A6. The Enneagram test offers profound insights into your personality, thoughts, actions, and emotions, helping you understand your values, motivations, and limiting beliefs. This awareness fosters personal growth and empowers you to make informed decisions. Discover more about the Enneagram at https://www.integrative9.com/. 

Q7. What happens during the chemistry call? And what if I decide not to sign up for any sessions? 

A7. The initial Zoom/Team/Google Meet consultation is pivotal to understanding your expectations and identifying significant obstacles. This complimentary chemistry call sets the foundation for our collaborative transformation journey. If you choose not to proceed with my coaching services, no charges or obligations exist. 

Q8. Are the coaching sessions tailored to individual needs? 

A8. Absolutely. Each coaching session is uniquely tailored to meet your individual needs. We will co-create customized outcomes based on your goals and preferences, incorporating various tools, assessments, and exercises to address your specific challenges. My role is to guide you in developing actions that resonate with your true self, not to provide prescriptive advice. 

Q9. How do you ensure progress and accountability between sessions? 

A9. While accountability is ultimately in your hands, I support you with timely reminders, email recaps of commitments, and pulse checks during subsequent sessions. Should you encounter obstacles, we will explore the underlying reasons together and create pathways for your continued progress. 

Q10. Can I refer friends or family to your coaching services? 

A10. Absolutely! Referrals are welcomed and appreciated. As a token of gratitude for every successful referral, you will receive a complimentary one-hour virtual coaching session, fostering a supportive community around you. 

Q11. Can I get a refund if I am unhappy with the sessions? 

A11. While refunds are unavailable, you can transfer your sessions to a friend or family member. This ensures that your investment in personal growth remains valuable and impactful. 

Q12. Can I get a discount if I do not need the report included in the coaching programs? 

A12. Unfortunately, discounts are not available to exclude reports. However, you can transfer the reports to a friend or family member. If they require an explanation, regular charges will apply. This flexibility ensures that the resources provided are utilized to their fullest potential.