Cynthia Lai

Body and Mind Reset Coach | Executive and Life Coach | Hypnotherapist | Seasoned Banking Executive | ACC ICF | MBA | MSc | GradCG

Empowering You to Achieve Your Full Potential 

My coaching style and approach are grounded in the belief that each individual has a unique purpose. As a seasoned leader in the banking industry and a certified professional coach specializing in executive and life coaching, I am passionate about helping individuals become their best selves. 

With over 15 years of experience driving strategic transformations, marketing campaigns, and business partnerships across the banking industry, I bring knowledge and expertise to my coaching practice. I have successfully led and managed projects involving digital transformation, process improvement, change management, and organizational design, and I have developed and mentored high-performing teams. 

I am dedicated to facilitating transformative change for my clients globally. Partner with me to access your inner voice, overcome limiting beliefs, and devise an action plan. Our journey will utilize scientifically supported assessments, business tools, and mindfulness practices tailored to your needs. My structured approach centres on transformative coaching, including hypnotherapy, neuro-linguistic programming (NLP), Enneagram coaching, mindfulness-based strength practice (MBSP), Pilates, and fitness training. 

I value reflection, learning, and growth and support clients' personal and professional development. My qualifications and associations include: 

Professional Qualifications: 

  • Accredited Certified Coach (ACC), International Coaching Federation (ICF) 

  • Master Coaching for Transformational Change, Paradigm21 Executive Leadership Coaching Academy 

  • Certified Professional Coach in Transformative Coaching, Coach Masters Academy 

  • Certified Hypnotherapist, National Guild of Hypnotists 

  • Licensed Master Practitioner of Neuro-Linguistic Programming® (NLP), The Society of NLPTM 

  • Accredited practitioner of Integrative Enneagram (iEQ9), iEQ9 

  • Pastel Nagomi Art Associate Instructor, JPHAA 

  • Body Arts and Science International (BASI) Pilates® Teacher 

  • Mindfulness for Life, Oxford Mindfulness Center

  • Diploma in Basic of Pastel-Nagomi Art & Associated Instructive Art CourseDiploma in Basic of Pastel-Nagomi Art & Associated Instructive Art Course, Japan Pastel Hope Art Association

Membership:

  • National Guild of Hypnotists (NGH)

  • International Coaching Federation (ICF) 

  • Hong Kong Chartered Governance Institute (HKCGI)

I help you reset, manage stress, develop leadership skills, and achieve a fulfilling life. Whether you are an executive, entrepreneur, wellness seeker, or career transition, my holistic coaching approach will guide you to success. Let's work together to unlock your potential and achieve your goals.